The MOST Important Spiritual Skill You MUST Develop To Realize The Self

Practice getting comfortable being thoughtless. Stop feeding the mind with interest and importance. Have the courage to face what is left in the absence of thoughts. Let it go. Join my daily practice email - a simple teaching every morning that helps you abide as awareness all day long : https://selfinquiryschool.com/practice Follow me on Instagram:   / selfinquiryschool   0:00 Intro 1:22 Guidance: How to drop thoughts at will 12:46 Silence will take care of everything personally and spiritually 16:41 Don't be lazy. Practice!