The Potato Diet: Best Weight Loss Diet?

Is the potato diet the best for fat loss? Is it nutritionally complete? 100% potatoes or other food too? What about that toxic acrylamide? Let's get to the root of it. Links and Sources - Support Me Here:   / micthevegan   My Cookbook: https://micthevegan.com/product/mics-...   / micthevegan     / micthevegan   - @micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... PotatoU Shirt and Tank Top (Women's Tank Available): https://teespring.com/potato-universi... My Starchivore Video:    • Humans Are Starchivores (Starch Eaters)   High Carb Hannah:    / @highcarbhannah   SpudFit: https://www.spudfit.com/ Potato Strong:    / potatostrong   Potato Wisdom:    / bananawisdom   Satiety Paper:  http://ernaehrungsdenkwerkstatt.de/fi... Potato Paper: https://www.ncbi.nlm.nih.gov/pmc/arti... 4,000 Varieties of Potato: https://cipotato.org/potato/potato-fa.... NASA and Potatoes: https://www.businessinsider.com/nasa-... https://www.nasa.gov/vision/earth/eve... One Simple Vegan Potato Cleanse: http://onesimplevegan.com/the-potato-... Potato Commission Dude: https://spudman.com/article/all-potat... 1925 Potato Diet Study: https://www.ncbi.nlm.nih.gov/pmc/arti... Protein and Aging: https://www.ncbi.nlm.nih.gov/pmc/arti... Harvard Heart Letter on Acrylamide: https://www.health.harvard.edu/newsle... Asparaginase Lowers Acrylamide: https://pubmed.ncbi.nlm.nih.gov/19824... Saltwater Lowers Acrylamide: https://www.sciencedirect.com/science... Rosemary, etc:  https://www.sciencedirect.com/science... Informing the Best Potato: https://extension.umaine.edu/agricult... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou...