Betaine HCl Side Effects (Safe for Methane/IMO?)

Betaine hydrochloride (also known as betaine HCI or betaine HCL) is a chemical compound that can help increase our stomach acid. It is usually taken by people with Gerd, IBS, or SIBO. But is it the right thing to take? Is it advisable for people with methane overgrowth? Why do you experience side effects after using betaine HCl? ---------- Exclusive Livestream/Q&A for Patreon Members: ➡️   / nikkidinezza   ⬅️ Want to work together? I can offer guidance on: Bloating (the sensation of pressure or trapped gas in the belly) Abdominal distention (preggo belly, minus the baby) Abdominal pain (tummy pain) Constipation and/or diarrhea ➡️ https://www.nikkidinezza.com/ ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links: Website: https://www.nikkidinezza.com/ Patreon:   / nikkidinezza   Instagram: @gut.microbiome.queen Substack: https://substack.com/@nikkidinezza IBS Freedom Podcast:    / @ibsfreedompodcast   Nikki DiNezza, DC, NTP Holly Springs, NC