Surya Namaskar & Hip Opening | Yoga Live Session 8 | ‪@gauravyoga1‬

Join us for Session 8 of Surya Namaskar + Hip Opening, a live yoga session designed to help you increase your lower-body and hip mobility. This class is designed to release stored tension in the hips, improve flexibility, and leave you feeling balanced for the day ahead. 🌞 Session: Surya Namaskar + Hip opening– Session 8 📅 Date: September 5th ⏰ Time: 6:00 AM – 7:00 AM 📍 Live on YouTube 📆 Every Saturday at 6:00 AM Whether you're looking to start your weekend with an active routine or simply create a healthier lifestyle, come practice with us. ❤️ Bring your yoga mat, stay consistent, and let's stretch together! 👉 Set your reminder and join LIVE at 6 AM. #SuryaNamaskar #LowerBodyStretch #GauravYoga #MorningYoga #YogaNepal --------------------------------------------------------------------------------------------------------------------------------- 🧘‍♂️ About Gaurav Yoga Welcome to Gaurav Yoga! Our mission is to make authentic yoga accessible, simple, and effective for everyone. Through mindful movement and breathwork, we help you build a healthier body and a calmer mind. 💬 Let’s Connect! WhatsApp: +977 9742875335 We also conduct regular online classes on a daily basis from Sun-Fri. Time: 5-6 Am | 6-7 Am You may contact on the above number to know more about online yoga class schedule.