396Hz + 174Hz | Deep Sleep Music | Let Go of Worry & Overthinking

Save this for tonight — and subscribe so you can find it again 🌙 396Hz + 174Hz healing tones to quiet an overthinking mind and drift into deep sleep. Let go, and drift freely. Soft, minimal low drones tuned to 432Hz, with the gentle hum of 396Hz and 174Hz beneath — no melody, no sudden sounds. Let each thought dissolve like mist, one slow breath at a time. Turn the volume low, put your phone face down, and let the night carry you. 🌙 More sleep music:    • Deep Sleep Music | Tao Drift   🧘 Meditation music:    • Meditation Music | Tao Drift   New healing music every week. This music is intended for relaxation and is not a substitute for medical care. #396Hz #174Hz #SleepMusic