20 Min. Sensual Bellydance Follow Along Class - beginner friendly
EmbodyWithDani
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20 Min. Sensual Bellydance Follow Along Class - beginner friendly
256 просмотров · 5 дней назад
EmbodyWithDani
146 подписчиков
256 просмотров · 5 дней назад
Welcome to this 20-minute sensual belly dance class! 💃
Take some time for yourself, reconnect with your body, and enjoy moving to the music. This beginner-friendly follow-along class combines beautiful belly dance techniques with fluid, feminine movements.
✨ In this class, we'll explore:
A short warm-up to get your body moving
Body isolations, focusing on the hips and chest
Shimmies and hip movements
Snake arms and flowing arm movements
Hula and Maya
Hip circles and body waves
A short cooldown to finish our session
And much more!
No previous belly dance experience is needed. Take your time, follow along at your own pace, and remember that it's all about enjoying the movement rather than getting every move perfect.
Let the music guide you, embrace your sensuality, and have fun dancing with me! 🤎
✨ If you enjoyed this class, don't forget to like the video, subscribe to my channel, and join me for more dance, movement, and body connection.
🎵 Music by Pixabay
Mirages Dunes - Desert Fusion SounovaMusic
Background Royalty-Free Music - Free_Audio_Library
Dancing in the East - DPStudioMusic
Golden Sand - Oriental Chillout Oud - djovan
Desert Veil - djovan
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