"Lil Boo Thang" by Paul Russell | Fun Dance Fitness Choreography Workout

Want to know how we create choreography like this? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who can (or can't) master each move? Simply subscribe to our email list and get the FULL video! 👉 https://refitrev.com/bts "Lil Boo Thang" is one of the most requested songs we've received, and we excitedly said "YES" to the choreography challenge! Get ready to move your hips, fire up your quads, and dance your heart out to this addictive jam! It's short, quick, and effective -- so take that 3 minute break and press play! #dancecardio #dancefitness #dancefitnesschoreography. . 🔥 REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Try any of our dance cardio fitness classes in the REFIT App! 👇👇👇 // WORKOUT FROM ANYWHERE // Download our App to Workout at Home or Wherever! https://bit.ly/REFIT-ondemand // CONNECT WITH US // → Instagram:   / refitrev   → Facebook:   / refitrev   → Website: http://www.refitrev.com // ATTEND A LIVE EVENT // → 90-minute live workout: https://bit.ly/REFIT-live-workouts → One-day instructor training: https://bit.ly/REFIT-one-day-training // BECOME AN INSTRUCTOR // https://bit.ly/REFIT-become-an-instru... REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor