go touch grass

I went to Asheville with my wife, woke up at 5:50am to hike in the dark with basically no gear, and accidentally discovered that hiking is actually pretty dope. In this video, we talk about touching grass, spending less time on your phone, slow dopamine, and taking a moment to appreciate the world around you. Seriously, go outside. It's free. #TouchGrass #Dopamine #LookManTalks