DELICIOUS AFGHAN OOGRA - MASHAWA (BEAN STEW) // RECIPE + HOW-TO

The PERFECT comfort food for cold winter days. This bean stew is rich and packed with flavor and tastes great topped with fried onions and mastay (yogurt). This dish can be eaten as a meal or as a side dish and satisfies all cravings. INGREDIENTS: 1 cup whole moong beans (soaked overnight) 1 cup black eyed peas (soaked overnight) 1 cup chick peas (soaked overnight) 1 cup oil 2 large onions 10 cloves of garlic 2 cups cracked wheat (soaked overnight) 1 tsp salt 1.5 tsp red pepper flakes 2 tsp turmeric