Scrolling is never enough...day 11 of quitting social media

Today after work I was SO overwhelmed, and every part of me wanted just 20 minutes of scrolling to check out. Instead, I laid on my living room floor, stared at the ceiling, and listened to music...and honestly, it was way more restorative. I'm also feeling the messy middle creep in, that cocky stretch where the "just a few minutes" lie starts sounding pretty convincing. This is Day 11 of my 30-day social media detox. I'd already banned myself from tiktok and ig...youtube was my last holdout. I'm recording the whole 30 days, and I'm sharing it all with you. ▶ Start from Day 1:    • I quit social media for 30 days (even YouT...   ▶ Full series playlist:    • Quitting Social Media for 30 Days   #socialmediadetox #digitaldetox #quittingsocialmedia