High Protein Cheesy Chicken Pocket That Melts in Your Mouth!!!

This high protein chicken pocket is the ultimate quick and delicious meal you can make at home! If you're looking for an easy chicken recipe that tastes amazing and packs a ton of protein, this melted cheesy chicken pocket is for you. Ingredients:🍔 • 14.1 oz / 400 g Chicken Fillet • 1.4 oz / 40 g Emmental Cheese • 1 oz / 30 g Black Olives • Bell Pepper • 2 Tortilla • 1 Egg • 1 tablespoon Flour • 1/2 teaspoon Salt • 1 teaspoon Dried Garlic • Mixed Pepper • Olive Oil Sauce:🥣 • 3.5 oz / 100 g Tomato Passata • 4.2 oz / 120 g Greek Yogurt • 1 Garlic Clove • Olive Oil • 1/2 teaspoon Sugar • Mixed Pepper • Parsley ------------------------------------------------ Nutrition per Rocket:: Calories: 575 Protein: 63 g Fat: 20 g Carbs: 30 g ------------------------------------------------ Dear friends, please support the channel by liking, commenting, and subscribing! Thank you so much for watching! #highprotein #chickenrecipe #chickenrocket #mealprepideas