Lauki Ka Cheela | Quick & Healthy Nashta Recipe | नाश्ते वाला लौकी का चीला | Chef Sanjyot Keer
Your Food Lab
0:00 / 0:00
Lauki Ka Cheela | Quick & Healthy Nashta Recipe | नाश्ते वाला लौकी का चीला | Chef Sanjyot Keer
412 298 просмотров · 1 г. назад
Your Food Lab
7,37 млн подписчиков
412 298 просмотров · 1 г. назад
Full written recipe - Lauki Chilla
Prep time: 5-10 minutes
Cooking time: 5-10 minutes
Serves: 5-6 people
Ingredients:
BOTTLE GOURD | लौकी 1/2 MEDIUM SIZED
CARROT | गाजर 1 MEDIUM SIZED.
ONION | प्याज़ 1 NO. (CHOPPED)
GREEN CHILLI | हरी मिर्च 2 NOS. (CHOPPED)
GINGER | अदरक 2 TSP (CHOPPED)
CAROM SEEDS | अजवाइन 1/2 TSP (CRUSHED)
WHITE SESAME SEEDS | सफ़ेद तिल 1 TSP
CUMIN SEEDS | जीरा A LARGE PINCH
GRAM FLOUR | कॉर्न फ्लौर 1/4 CUP
RICE FLOUR | चावल का आटा 1/2 CUP
SORGHUM FLOUR | ज्वार का आटा 1/2 CUP
SALT | नमक TO TASTE
BLACK PEPPER | काली मिर्च 1/2 TSP (FRESHLY CRUSHED)
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 2 TSP
CORIANDER POWDER | धनिया पाउडर 1 TBSP
WATER | पानी AS REQUIRED
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
GHEE | घी AS REQUIRED
Method:
Peel the bottle gourd & carrot, then grate them into a large bowl using a large hole grater.
Add all the other ingredients & mix well before adding any water.
Gradually add water while mixing & make a semi-thick batter, similar to dosa.
To cook the cheela, set a pan over high flame & let it get moderately hot.
Place a ladle full of batter & spread it to make the cheela, I like to keep it slightly thin, cook the cheela over medium low flame.
Once the batter sets on the top, add ghee & cook the cheela until the bottom layer is set.
Flip the cheela, add more ghee & cook until the cheela turns golden brown from both sides.
Your delicious, quick & easy lauki ka cheela is ready.
Green Chutney
Ingredients:
FRESH CORIANDER | हरा धनिया 1 CUP (PACKED)
GREEN CHILLI | हरी मिर्च 2-3 NOS.
GINGER | अदरक 1 INCH
ROASTED PEANUTS | भुनी मूंगफली 2 TBSP
CUMIN SEEDS | जीरा 1 TSP
SUGAR | शक्कर 1 TBSP
LEMON JUICE | नींबू का रस OF A LEMON
SALT | नमक TO TASTE
ICE CUBE | बर्फ 1 NO.
Method:
Add all the ingredients of the chutney into a mixer jar & grind it, the delicious green chutney is ready.
#YFL #SanjyotKeer #lauki #cheelarecipe
Follow Your Food Lab on:
/ yourfoodlab
/ yourfoodlab
Follow my personal handles here: (Chef Sanjyot Keer)
/ sanjyotkeer
/ sanjyotkeerofficial
https://x.com/sanjyotkeer
The Music I use in All my videos - https://bit.ly/3CdPbSc
(Best for independent creators)
Intro 0:00
Batter 1:05
Tips 2:54
Cooking Process 3:49
Plating 5:16
Outro 6:08