Big Mistake After Surgery! Don’t Stay in Bed Too Long #health #podcast #doctor #sehat

Big Mistake After Surgery! Don’t Stay in Bed Too Long #health #podcast #doctor #sehat #health #Healthawareness #healthytips #doctors #healthylifestyle Many patients believe complete bed rest after surgery is the best way to recover, but prolonged immobility can actually increase complications and delay healing. In this video, we discuss the importance of early mobilization and physiotherapy after surgery, how walking and movement improve recovery, and why doctors encourage patients to become active as early as possible. Learn how early movement helps prevent blood clots, chest infections, muscle weakness, constipation, and delayed recovery. This video is especially useful for patients and families preparing for surgery or caring for someone after an operation. Watch till the end to understand safe recovery practices after surgery and the role of physiotherapy in improving overall health outcomes. 🔴 Subscribe for more health awareness videos SEHAT NAMA with Dr Sajid Hussain Shigri