07 Детокс-диеты

Drink six bottles of cold-pressed juice for three days and the toxins leave your body. That’s the promise on the label, and the label never names a single toxin. In 2015, Klein and Kiat reviewed the published research on commercial detox diets and found that no randomized controlled trial has ever tested one in actual humans, while your liver tags waste so it dissolves in water and your kidneys filter your entire blood supply something like forty times a day, for free. This video covers: the liver’s two-phase system, the kidneys, the water trick behind the scale, the FTC cases against Teami and Kinoki foot pads, the Master Cleanse, and the old autointoxication theory the word “detox” was borrowed from.