Wood Burning Sauna Tutorial - Lighting & Safety Instructions

This video shows you how to properly and safely operate the wood-burning barrel sauna at the Rustic Retreat, including how to light the wood stove, create ideal airflow, and spice things up with essential oils. Make sure to hydrate before, during, and after use and never exceed 30 minutes. If it's your first time using a barrel sauna, it is best to start with 15 minutes. If you would like to experience the benefits of the wood-burning sauna, you can get your own at Redwood Outdoors, or come stay at the Rustic Retreat and give ours a try in beautiful Coeur d Alene, ID: www.rustic-rainbow.com Music: The Last Unicorn Musician: Gvidon URL: https://pixabay.com/music/beats-the-last-u...