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Morning Gratitude Affirmations | Start Your Day Calm & Abundant | 528 Hz | 30 Min

Gold Meditation

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Morning Gratitude Affirmations | Start Your Day Calm & Abundant | 528 Hz | 30 Min

3 просмотра · 6 дн. назад
Gold Meditation
411 подписчиков
3 просмотра · 6 дн. назад
Start your morning with gratitude, calm, and positive energy. 🌅 This 30-minute morning affirmations video combines soft, warm 528 Hz music with simple "I am" affirmations to help you begin your day with a clear, grateful mind. Listen when you wake up, while you get ready, or any time you want a gentle reset. Let the words repeat, breathe slowly, and say them with me. ⏱ CHAPTERS 0:00 Welcome 0:24 Morning affirmations – round 1 3:14 Round 2 6:04 Round 3 8:54 Round 4 11:44 Round 5 14:34 Round 6 17:24 Round 7 20:14 Round 8 23:04 Round 9 25:54 Round 10 29:45 Closing ✨ ABOUT THE MUSIC All music in this video is original, created for this channel. It is built around soft 528 Hz tones with warm pads and gentle singing bowls. No sudden sounds, no ads in the music. Best with headphones. 🤍 HOW TO USE • Play it first thing in the morning, before you check your phone • Repeat the affirmations out loud or in your mind • Play it in the background while you get ready or journal 💬 Tell me in the comments: what are you grateful for this morning? I read every comment. 🔔 If this helped you, please like the video and subscribe to Gold Meditation for new guided meditations and affirmations every week. It is free, and it helps more people find this. This video is for relaxation and inspiration only. It is not medical advice. #morningaffirmations #gratitudeaffirmations #528hz