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Deload Week: Squat and OHP - Day 3

G.A.I.N.S. Fitness

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Deload Week: Squat and OHP - Day 3

10 просмотров · 9 дн. назад
G.A.I.N.S. Fitness
12 подписчиков
10 просмотров · 9 дн. назад
Went ahead and finished the deload week here. Want to give my elbows and back plenty time to calm down and get ready for MAXIMAL LOADING! Doing cardio and some core for the rest of the week (Thursday/Friday) then doing nothing but resting. Thank you for your support. #gymmotivation #gym #gymlife #keepgrinding #progress #gains #liftinggoals #hybridathlete #godbless #dedication #maxpreps