How to Find Neutral in the Flat or Over-Pronated Foot with Dr Emily Splichal

Our feet are our bodies foundation with any instability of the foot impacting the body proximally. In a flat or over-pronated foot this can create stress and instability in the ankles, knees and lower back. Join Functional Podiatrist Dr Emily Splichal as she explores how to properly "set your base" and place your feet into a neutral position when standing, performing short foot or exercising. To experience more education with Dr Emily or get Certified https://www.nabosouniversity.com/ To purchase the Naboso neurosensory products https://www.naboso.com/ To schedule a virtual consultation with Dr Emily https://www.dremilysplichal.com/