How Diet & Sleep Affect Your Immune System | Dr. Denise Draa | Monday Momentum

How do diet and sleep affect your physical and emotional immune system? In this episode of Monday Momentum from Well Women Worldwide, Dr. Denise Draa, Clinical Psychologist and LICSW, explores the relationship between diet, sleep, and our physical and emotional immune systems. This conversation offers practical, evidence-informed education to help women better understand how everyday lifestyle choices can support health, resilience, and overall well-being. About Monday Momentum Monday Momentum is a wellness education series from Well Women Worldwide, bringing women together to learn from expert voices and discover practical steps toward better health. Learn. Connect. Thrive. Website: www.seek.us.com Instagram • Facebook • YouTube: @wellwomenworldwide Medical Disclaimer: This program is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Please consult an appropriately qualified healthcare professional regarding your individual health needs. #WellWomenWorldwide #MondayMomentum #WomensHealth #ImmuneHealth #HealthyLifestyle