ॐ OM Chanting 3 Hours 🕉️ 136.1 Hz | Powerful Om Mantra for Meditation & Deep Sleep

ॐ Om is the sound of the universe. Close your eyes and let 3 hours of slow, peaceful OM chanting at 136.1 Hz calm your mind, relax your body, and bring you into deep stillness. 🕉️ Each "A–U–M" chant is followed by a gentle pause, so you can breathe in, chant along, and slowly let go of stress. A soft drone and the sound of a singing bowl keep you calm and grounded. 🕉️ Best for: Meditation, dhyan and mindfulness Yoga, pranayama and breathing practice Deep, peaceful sleep Stress and anxiety relief Morning puja and positive energy 🧘 How to listen: 1. Sit or lie down comfortably. 2. Breathe in slowly as the light grows. 3. Chant "Om" with the voices, or simply listen. 4. Use headphones for the deepest experience. ॐ शांति शांति शांति 🙏 🔔 Subscribe to SereniLearn for more meditation, mantra and relaxing videos. 👍 If you felt peace, please like and share it with your family and friends. All audio and visuals are original and made for SereniLearn. #OmChanting #OmMantra #Meditation #136Hz #SereniLearn om chanting, om mantra, om 3 hours, om 136.1 hz, aum chanting, om meditation, ॐ, om jaap, dhyan music, meditation music, deep sleep music, yoga music, mantra for positive energy, healing frequency, SereniLearn