Guided Anahata ( Heart ) Chakra Meditation to cultivate compassion and unconditional love.

Guided Anahata ( Heart ) Chakra Meditation by Chandrika, Philosophy and Meditation Teacher at Preksha Yoga. The Anahata ( Heart ) Chakra is associated with unconditional love, compassion, and joy. When your Anahata (Heart ) Chakra is open and balanced, you will be friendly, compassionate and foster harmonious relationships.