What to do when one glute won't fire
Upright Health
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What to do when one glute won't fire
205 668 просмотров · 12 лет назад
Upright Health
1,08 млн подписчиков
205 668 просмотров · 12 лет назад
When one glute won't fire, make it fire. Here are a few glute exercises to help you wake up the right muscles in your butt.
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ABOUT THIS VIDEO
In this video, Matt shows you exercises to help with glute imbalances. If one butt cheek won't fire, these exercises will help you wake up the butt muscles again!
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DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.