On The Radar w Zantavious Graham - FRM

Zantavious Graham came to the Twin Cities from a small town in Georgia to play football at Concordia University St. Paul. Four years later he has a college degree, a published book, and a growing wellness community reaching hundreds of people across Minneapolis. None of it was part of the original plan. Graham joins MSR Digital Editor Aaliyah Demry on MSR On the Radar to talk about FRM, Forever Remain Motivated, the wellness community he founded, what drove him to build it, and why he believes community is the most important thing missing from people's lives right now. He shares the story behind FRM's name, born from a near-violent encounter before college, how a single flyer during finals week grew into a viral run club and eventually healing circles, group therapy access and a 100-backpack giveaway for neighborhood youth. Graham also opens up about stepping away from football after losing his grandmother, becoming vegetarian, the challenge of staying mission-focused as FRM grows, and his vision for bridging the gap between Black elders and young people. Watch the full conversation for an honest look at what it takes to build community from the ground up.