35 MIN LOWER BODY + GLUTE BURNOUT

Lower body → Glutes. — Warm up — Lower body circuts — Glutes & Abs — Core circut equipment: dumbbells (i'm using 5, 15 lbs) modify when you need to. show up and do your best AND increase weight when you can. 🖤 ♡ amazon storefront → https://bit.ly/4e3SIGn ♡ instagram → https://bit.ly/4eqdUry ♡ shopmy → https://bit.ly/4ujpnxV #fitnessmotivation