I Fell Off Track | Getting Back on Track

Hey Lovely people Workout Below: 1. Press: 12 Reps 5 Sets 2. Cable front raise 10 reps/ inverted grip 10 reps 4 sets 3. Side Raises: 12 Reps 5 Sets 4. Closed grip smith machine press 10 reps/ wide grip 10 reps 4 sets 5. Upright Rows 10 reps/ Front raise twist 16 reps 3 sets ——————————————————— FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk EMAIL: celasimplicity@gmail.com ——————————————————— Instagram: @Krissycela Gymshark Link: https://gym.sh/Shop-Krissy-Cela WomensBest Code: krissy10 This video is NOT sponsored . All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever !