30 MIN FULL BODY BURN! No repeat and no equipment at home workout! Burn calories and build strength

Today’s workout was a fun one! Many fun moves while making your body feel the burn. Its 30 min so if you have a busy day you can squeeze this workout in! It’s many different moves to make it fun and exciting. I know you will love this one! TIP: Look out for the breaks where I give a tip for each move that is coming up 💪 THE WORKOUT: 30 min full body (45 sec on 15 sec rest) 2 rounds with 1 min break between! Including a 3 min warm up LIKE AND SUBSCRIBE to reach your fitness goals with me!💜 Follow me on Instagram for video updates:   / _demimartin   I love it when you guys tag me in your stories! OUTFIT: Canggubabesale Bali MUSIC: Click the first link below to be able to use music for your youtube channel! Free from copyright. https://share.epidemicsound.com/340i6h MUSIC: https://www.epidemicsound.com/track/0... https://www.epidemicsound.com/track/L... https://www.epidemicsound.com/track/v... https://www.epidemicsound.com/track/h... https://www.epidemicsound.com/track/P... https://www.epidemicsound.com/track/W... https://www.epidemicsound.com/track/q... https://www.epidemicsound.com/track/h... https://www.epidemicsound.com/track/L... https://www.epidemicsound.com/track/6... https://www.epidemicsound.com/track/0... https://www.epidemicsound.com/track/9... https://www.epidemicsound.com/track/5... https://www.epidemicsound.com/track/I... GEER: I film with my Iphone 12 mini and edit on VN 🖊 CREATE THUMBNAILS and MORE with my favorite website CANVA use my link to get creative: https://partner.canva.com/c/3278563/6... From fun thumbnails, posters, Instagram stories/posts or office templates THEY HAVE EVERYTHING! DISCLAIMER: These workouts I put together are from experience. Home based workouts have helped me start my fitness journey to feel amazing inside and out! So I would like to inspire and help you too. Please be careful and take care of your body, if you have injuries contact your doctor to ask if these workouts are ok! I love creating workout routines and if it at least helps one person change their life it means the world to me! My motto is always spread love and find the positive in everything!💟