Finding Strength While They Heal

Episode 008 of Family Sobriety Now A Step Out of Darkness Drawing on Abraham Maslow’s reminder that growth often requires stepping beyond safety, this conversation focuses on the importance of becoming mentally, physically, emotionally, and spiritually well so you can offer meaningful support from a healthier place. Joseph Devlin guides listeners through a practical self-care exercise designed to identify trusted people, build healthy weekly habits, strengthen spiritual life, and invite accountability from others. The episode also highlights the value of community support, including 12-step family groups such as Al-Anon and Nar-Anon, as well as churches, temples, community centers, book clubs, yoga, karate, cooking groups, and other life-giving communities. Through stories and practical encouragement, this episode reminds listeners that recovery affects the whole family—and that no one has to walk through it alone. By building a strong support network, you can find steadiness in chaotic moments, care for yourself with intention, and become a more grounded source of love and support for your loved one. Learn more about your host - Joseph Devlin  MA, CAADC, MAC – and his book, A Step Out of Darkness, at https://josephbdevlin.org/my-book/