માનસિક અસ્વસ્થતાના ચાર કારણો I Four common reasons for mental health issues

In this insightful talk, Dr. Nimit Oza explores four silent yet powerful factors that are deeply affecting our mental well-being in today’s fast-paced world. He sheds light on how overambition can turn into a burden rather than a motivator, how our craving for instant gratification weakens patience and resilience, how constant comparison steals our joy, and how excessive information overwhelms the mind instead of enriching it. Through simple yet profound reflections, this video invites you to pause, reflect, and rethink the way you approach success, happiness, and mental health. A must-watch for anyone seeking clarity, balance, and a calmer inner life.