Why Are Heart Attacks Increasing Among Young People? | Dr. Brijesh Shrivastava

In this Cardio-Diabetes Awareness Initiative, Dr. Brijesh Shrivastava, Interventional Cardiologist from Bhopal, discusses the growing concern of heart attacks among young people. He explains how diabetes, high blood pressure, obesity, smoking, alcohol consumption, lack of sleep, excessive stress and unhealthy lifestyle habits can affect heart health. Dr. Brijesh Shrivastava also highlights the importance of 7–8 hours of restful sleep, stress management, a fiber-rich diet, healthy proteins, healthy fats, and avoiding smoking and tobacco. ❤️ Small lifestyle changes today can help support a healthier heart tomorrow. #CardioDiabetesAwareness #HeartHealth #HeartAttackAwareness #YoungHeartAttack #HealthyLifestyle #DiabetesAwareness #HeartCare #PreventiveCardiology #DrBrijeshShrivastava #Bhopal