羊腩煲食譜｜Son姐煮場 羊腩煲 Braised Lamb Brisket Pot 飲食男女 Apple Daily 原刊日期: 2020-12-10

食譜： https://bit.ly/3ds7Bon 材料：（6-8人份量） 急凍羊腩6磅 馬蹄1斤（去皮） 南乳3-4件 腐乳1碗 薑1碗（厚切） 青皮竹蔗1紮 草果4-5粒 檸檬葉適量 蔗糖2片 老抽1碗 紹興酒1碗 急凍炸枝竹1斤 唐生菜隨意 做法： 1.羊腩浸水徹底解凍，凍水下鑊，加薑和酒汆水，洗乾淨備用 2.燒紅鑊加油，先爆透薑片 3.加入南乳及1/4碗腐乳炒香 4.加羊腩炒香，加紹興酒 5.加入馬蹄、草果 另外準備鑄鐵鍋： 1.鍋底鋪上破開的竹蔗片 2.加入炒好的羊腩、蔗糖及適量水 3.煮大概45分鐘，熄火焗，至變涼 4.再煮滾，加入枝竹，轉5號爐溫煮10分鐘，熄火再焗 佐料： 3/4碗腐乳加切絲檸檬葉 加少許糖、米酒拌勻同吃 Ingredients: (for 6-8 persons) Frozen lamb brisket 6 lbs Water chestnuts 1 catty (peeled) Red fermented bean curd 3-4 pcs Fermented bean curd 1 bowl Ginger 1 bowl, thick slices Green peel sugarcane 1 bundle Tsaoko Amomum Fruit 4-5 pcs Lemon leaves Some Cane sugar 2 slices Dark soy sauce 1 bowl Shaoxing wine 1 bowl Frozen fried bean curd sheets 1 catty Chinese lettuce Some Steps: 1. Defrost lamb brisket in water. Place defrosted brisket in a pot of cold water, ginger and cooking wine, briefly boil to remove impurities. Then, clean and set aside. 2. Heat frying pan with oil, stir-fry ginger slices to release the aroma. 3. Add red fermented bean curd and ¼ bowl of fermented bean curd to stir-fry. 4. Add lamb brisket to stir-fry, then add Shaoxing wine. 5. Add water chestnuts and tsaoko amomum fruit to stir-fry. 6. In a cast iron pot, place sliced sugarcane to line the bottom of the pot. 7. Add previously stir-fried lamb brisket, cane sugar and water to the pot. 8. Bring water to a boil and cook for around 45 minutes. Turn off heat and let the pot cool while covered. 9. Bring the pot to a boil again, add bean curd sheets, reduce to medium heat and cook for another 10 minutes. Turn off heat and let the pot rest with cover. **Note: To prepare dipping sauce, mix ¾ bowl of fermented bean curd, sliced lemon leaves, some sugar, and rice wine together. =================================== 🍎 8折全年睇《蘋果》即慳$121！ 現有日費訂戶亦可轉訂👉 http://bit.ly/2YwE3Ma 👈 訂閱《飲食男女》YouTube： http://bit.ly/2Md5V2k Facebook： http://bit.ly/2MJejcp Instagram： http://bit.ly/2EA3qpR 推薦影片: 【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店：呢個女人唔係女人(飲食男女 Apple Daily) (https://youtu.be/7CUTg7LXQ4M) 【街市尋寶】慈雲山街市 二百幾萬機器鮮製$24午餐肉 肉彈味濃無添加日賣500份 (飲食男女 Apple Daily) (https://youtu.be/rTrYPzECHI0) 【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆：好做嘅食物唔會好食(飲食男女 Apple Daily) (https://youtu.be/svAF8pKszw0) 【假如沒有天價租】「福食」三老　唔靠綜援靠自己 (果籽 Apple Daily) (https://youtu.be/aUE2oQIDoV0) 【籽想旅行】直擊東南亞首個人妖騷後台　變性舞台一姐的日與夜 (果籽 Apple Daily) (https://youtu.be/CBBq_D0-Lsg) 【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 AppleDaily) (https://youtu.be/e3agbTOdfoY) 【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始：兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY) #羊腩煲食譜 #Son姐 #張慧敏 #煲仔菜食譜 #飲食男女 #StayHome #WithMe #跟我一樣 #宅在家 飲食男女 打卡大街小巷搵食地圖 https://hk.adai.ly/e/gPF0DIjsB9 《蘋果》每日為你增值 立即訂閱 https://hk.adai.ly/e/kbo0wDsxB9