Hyrox Training | Week 25 Thursday - Full Sim | Peak & Taper

Hyrox Training - Peak & Taper Week 25 Thursday - Full Sim Date: September 24, 2026 Exercises: • Treadmill 1km: 1x1km • KB Swings x30 SkiErg sub: 1x30 • Treadmill 1km: 1x1km • Sandbag Push 50m: 1x50m • Treadmill 1km: 1x1km • Sandbag Drag 50m: 1x50m • Treadmill 1km: 1x1km • Burpee Broad Jumps 80m: 1x80m • Treadmill 1km: 1x1km • Treadmill 10% Incline 4min - Rower sub: 1x4min • Treadmill 1km: 1x1km • DB Carry 200m: 1x200m • Treadmill 1km: 1x1km • Sandbag Lunges 100m: 1x100m • Treadmill 1km: 1x1km • Wall Balls 100: 1x100 30s rest between sets. Race date: November 18, 2026 #hyrox #workout #training #fitness