A 15 mins Workout for Bharatanatyam Dancers

Mostly, Bharatanatyam dancers start off practice without a warm up because the decision of what exercises to do, throws them off the course. Here is a 15 min workout for Bharatanatyam dancers, which you can follow along before you dive into your practice. Instagram - @karunav Facebook - Karuna Sagari Website - www.karunasagari.com Contact us @ bhaktinatya@gmail.com We do not have admissions for regular classes currently. Credits: Videography: Chidambaram. S