Liftoff - Event 3 - Workout (Powered by Rogue)
CrossFit Mayhem
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Liftoff - Event 3 - Workout (Powered by Rogue)
92 811 просмотров · 10 лет назад
CrossFit Mayhem
336 тыс. подписчиков
92 811 просмотров · 10 лет назад
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12 Minute AMPAP (3 Snatch, 6 Clean & Jerk, 9 Chest to Bar Pull Ups, 54 Double Unders)
Rich Froning
www.whatsrichdoing.com