Episode 040 - STOP Fixing Everyone - You're Making it Worse

STOP Fixing Everyone — You're Making It Worse | Love Speaks (S2 E7) Are you the person everyone runs to when things fall apart? The one who always says "yes" even when you're drowning? This episode is your wake-up call. Licensed therapist Kamilah Cross (Your Worth LLC) sits down with hosts Francois and LaKisha to break down the real meaning of self-care — and it's NOT what you see on Instagram. From the 6 facets of self-care nobody talks about, to why saying "no" to the people you love is actually an act of self-preservation, this conversation will change how you show up for yourself and everyone around you. In this episode: ^ Why being the "fixer" in your family is secretly a coping mechanism ^ The difference between being selfish and prioritizing (they're NOT the same) ^ "Don't let your moment become your movement" — the quote that'll rewire your mindset ^ 6 types of self-care... ^ How to set boundaries with loved ones WITHOUT the guilt ^ Interdependency vs. codependency — what healthy relationships actually look like ^ "No is a complete sentence." Period. If you've ever cried in secret, apologized for having feelings, or felt exhausted from carrying everyone else's weight — this one's for you. Kamilah also shares her journey from a little girl in Miami Gardens to becoming a licensed, certified therapist, and introduces her workbook: "Your Worth Is Priceless" — available now on Amazon. New episodes drop on Thursday at 7 PM, and Love Speaks Unplugged airs on Tuesday at 8 PM. SUBSCRIBE so you never miss a conversation that could change your life. Hit that bell, share this with someone who needs to hear it, and drop a comment below: What's one boundary you're working on setting? #LoveSpeaks #SelfCare #MentalHealth #Therapy #Boundaries #BlackTherapists #SelfPreservation #MentalHealthAwareness #SettingBoundaries #HealingJourney #YourWorthIsPriceless #CamillaCross #MentalHealthMatters #EmotionalWellness #Codependency #Interdependency #SelfCareTips #TherapistAdvice #Healing #PersonalGrowth #MindsetShift #FaithAndMentalHealth #LoveSpeaksPodcast #Season2 #Episode7