If You Can't Watch This, Your Attention Span Is Broken

Hope this video gave your brain a little break from all the constant stimulation. Five minutes of doing almost nothing shouldn’t feel difficult… but somehow it does now. If you made it to the end, let me know which question hit you the hardest. Take care :) My socials: 📸 Instagram:   / nourishing_your_brain   🎵 TikTok:   / nourish_your_brain   #selfimprovement #confidence #motivation #dopamine #attention #mindset #digitaldetox