Eating Disorder Caregiver Support | "Communicating During Intense or High Stress Moments"

Part of the Eating Disorder Caregiver Support Program, funded by the Petro-Canada CareMakers Foundation and created by Body Brave in partnership with BridgePoint Center for Eating Disorder Recovery and NIED. Learn more at: https://www.bodybrave.ca/caregiversup... Karen’s experience – 0:00 Introduction1:52 - 2:44 Emotions and stress 2:44 Activity: Noticing your emotions 5:05 Activity: Calming your body 6:00 Listen first 7:05 Activity: Emotions and needs 9:20 Setting boundaries 9:55 Speaking with care 10:40 Skills for difficult moments - 12:30 End of signpost goal: 15:00 Signpost summary: 16:00