Перейти к содержимому

Ninjutsu Lesson - Posture Training Drill - Ninja Training

Ninja Learning Network - Martial Arts & Tactics

0:00 / 0:00

Ninjutsu Lesson - Posture Training Drill - Ninja Training

8 148 просмотров · 15 л. назад
Ninja Learning Network - Martial Arts & Tactics
44,2 тыс. подписчиков
8 148 просмотров · 15 л. назад
Ninjutsu Lesson - Posture Training Drill - Ninja Training Video Blog. Classic Ninjutsu lesson to help control your posture from the Bujinkan blackbelt video collection. This ninjutsu lesson shows some posture training and awareness ideas that will help you get a feel for proper posture and spine/hip/arm control. Tying a belt around your body and arms to restrict your arm movement forces you to concentrate on using your hips and back to control movement instead of putting too much strength and motion into your arms. Securing a hanbo to your back will help you keep your spine straight which forces you to drop into deep kamae and to move with proper hip/knee alignment. This gives you better balance and strength as well. Remember to keep your knee alignment over you feet, do not point your knees to far in or out. Also, do not lean forward, just sink straight down. WORLD DOJO MAP - FIND NINJA TRAINING: https://www.google.com/maps/d/viewer?... The 2009 "Basics of Ninja Training" black belt course is no longer available. For information about Mark Roemke, please contact his dojo pathwaysdojo.com ----------- ___ COPYRIGHT NOTICE: All audio and visual content is original material created by Ninja Learning Network exclusively for this channel. All rights reserved. copyright notice: Music, audio, images and video are all original content created exclusively for Ninja Learning Network. Music ©2012 all rights reserved, registered MCNs: CYWAK-8BRP8-X8SZ5, CB874-C3LDE-1ZQSC, CHWLR-PD6UC-0FV0K, CT9TU-ALP3U-S0L4V, CPP3Q-37GXD-4VR72, CPGYC-GAMSR-WZS8S, C8K7W-KYENG-7MURH, C04TK-QPGTN-DAXEE, CN6ZF-A5P78-FJ5NN, CNYK5-WSAF8-N42JS, CNE7V-BJTRM-S2VMR, CKSFC-174YW-FG4G8, CFJG4-ASAUU-2N5KL, CXB5G-Z0UE6-RDNMF, C12MN-HH93T-3SC71, C1TJK-SBH34-8ZQEY, C12JK-ZQBKJ-ZGJ7V, C6UWU-BH2KR-6C60T, CXLPR-KNDB4-R7DXR Bujinkan Black Belt #bujinkanblackbelt Ninjutsu Black Belt #ninjutsublackbelt Ninja Black Belt #ninjablackbelt Bujinkan Training #bujinkantraining Ninjutsu Training #NinjutsuTraining Ninja Training #ninjatraining Ninjutsu #ninjutsu Bujinkan #bujinkan Ninjutsu Lesson #ninjutsulessons | Learn more about Martial Arts Tactics at Ninja Learning Network's website at https://ninjalearningnetwork.com