Build Strong Shoulders For A BIG Bench

If you want to optimize your bench press technique and lift more weight this video is for you. Learn how to enhance shoulder stability with some prehab and rehab drills! Collaboration with the best bench presser in the world ‪@irregularstrength‬ The brand new ‪@eleikosport‬ bench/squat rack combo shown in todays video can be found at: https://shop.eleiko.com/en-us/?ref=qg... Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... Get my 13-Week Squat Program? https://marketplace.trainheroic.com/w... Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/w... Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/w... ______________________ Show Sponsors TYR: https://www.tyr.com/?gclid=CjwKCAjw9q... Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Check out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg... Recommended products: https://squatuniversity.com/recommend... FitMap: https://www.fitmaptrainer.com/ Support SquatU & join monthly live Q&A:   / squatuniversity   ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App #benchpress ______________________ Music by Hebrew Chile - No More Sadness - https://thmatc.co/?l=28A0EA96 Music by Damien Sebe - Skate Park - https://thmatc.co/?l=D3E62030