EPISODE 106: Healing From the Inside Out: Holistic Health, Bodywork, & the Power of Intention

Welcome to Rise & Thrive – Mornings with Intention! What can we learn about resilience, well-being, and living with intention through a deeper understanding of the body and our personal health journey? In this episode, I’m joined by Andrew Scheim, a holistic medicine practitioner, Certified Natural Therapeutic Specialist, Advanced BodyWorker, holistic educator, nutrition specialist, and creator of Rapid Release Therapy. With more than 30 years of experience in holistic health, Andrew has developed an integrative approach that combines bodywork, nutrition, and individualized strategies designed to support well-being and the body's natural processes. Andrew also shares insights drawn from his own health journey, his experience working with people facing a wide range of health challenges, and his unique background as a professional Blues and Jazz musician. Together, we explore holistic health, resilience, body awareness, nutrition, personal responsibility, overcoming challenges, and the importance of making intentional choices in our lives. Join us for a thoughtful conversation about well-being, personal growth, and the different perspectives that can help us become more aware of ourselves and our daily choices. Connect with Andrew Scheim: Website: https://www.andysformulas.com Facebook:   / hoopononoponochi   Connect with Ewa Krempa: Website: https://www.ewa-krempa.ca Book a Discovery Call: https://calendly.com/dynamicmind/60min Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s website. Disclaimer: This conversation is for educational and informational purposes only. It is not medical advice and is not a substitute for consultation, diagnosis, or treatment from a qualified healthcare professional. Individual health needs and experiences vary. #mindset #selfimprovement #personalgrowth #wellbeing #holistichealth #resilience #transformation #podcast #RiseAndThrive