Your Penis is in DANGER! (this is not a test) Stop doing These 11 Things Right Now

Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruth... Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth In this video, Dr. Rena Malik explains what research actually says about penis size, including the true average length, why most men overestimate what’s normal, and whether length or girth really matters for sexual satisfaction. She also breaks down how female anatomy influences comfort and pleasure, why pornography creates unrealistic expectations, what studies reveal about what women actually prefer, and why communication, foreplay, confidence, and sexual skills are far more important predictors of great sex than penis size alone. Thanks for watching!! Join the Hard Truth Masterclass Live FREE October 2nd, https://www.renamalikmd.com/hardtruth... Pre-order my new book The Hard Truth and get over $600 in FREE bonuses. https://www.renamalikmd.com/hardtruth Master your Erections: https://learn.renamalikmd.com/erectil... Get the Better Sex App - Like having me in your pocket! https://www.studio.com/rena Sign up for my newsletter FREE: https://newsletter.renamalikmd.com Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com ▶️Chapters: 00:00 Introduction 01:51 Not exercising enough 03:05 Try ing DIY Methods 04:38 Smoking 05:26 Sleeping too little 05:53 Stressing to much 06:45 Poor Diet 07:18 Sedentiary Lifestyle 09:03 Neglecting your teeth 09:44 Ignoring changes in your body 10:14 Having dumb sex 11:39 Not pulling back your foreskin 12:42 Conclusion Epidemiology of Penile Fractures in United States Emergency Departments: Access to Care Disparities May Lead to Suboptimal Outcomes - https://doi.org/10.1016/j.jsxm.2018.1... Effect of aerobic exercise on erectile function: systematic review and meta-analysis of randomized controlled trials - https://doi.org/10.1093/jsxmed/qdad130 The impact of smoking on sexual function - https://doi.org/10.1111/bju.15711 The effect of sleep on men’s health - https://doi.org/10.21037/tau.2019.11.07 Physical activity and television watching in relation to semen quality in young men - https://doi.org/10.1136/bjsports-2012... Association of Dietary Patterns With Testicular Function in Young Danish Men - https://doi.org/10.1001/jamanetworkop... Periodontitis, erectile dysfunction, reproductive hormones, and semen quality: A systematic review - https://doi.org/10.1111/andr.12961 https://pubmed.ncbi.nlm.nih.gov/40413... Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe:    / @renamalikmd   ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com ▶️Sign up for my FREE newsletter: https://newsletter.renamalikmd.com ▶️Join my FREE substack: https://renamalikmd.substack.com --------------- ▶️Follow Me On: • Instagram:   / renamalikmd   • Twitter:   / renamalikmd   • Facebook:   / renamalikmd   • Tikok:   / renamalikmd   • LinkedIn:   / renadmalik   --------------- ▶️Check out these playlists: • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------