FULL UPPER DAY (NASTY PUMP) + MALAYSIA VLOG WITH CLARK CHENG

Come hit Upper Day with me after a long day of binge eating delicious food in Malaysia! This is an Anytime Fitness branch at Parc Point. Overall, a pretty good upper day, I didn't expect myself to even hit a PR Rep especially lifting at midnight.. But I guess the carbs and pre worked ✌️ Timestamps: 0:00 - 3:34 Malaysia Vlog 3:35 - 7:47 Upper Day (Benching) 7:48 - 14:23 Upper Day 14:24 - 14:49 Pump Check 14:50 - 16:00 Conclusion & Thoughts Music Used: Make Me Move - Culture Code Dreams Pt.2 - Lost Sky Heroes Tonight - Janji Linked - Jim Yosef & Anna Yvette Invincible - DEAF KEV Why Do I - Unknown Brain Follow me on other platforms: Instagram: https://www.instagram.com/clarkchengg... Tiktok: tiktok.com/@clarkchengg #gym #gymmotivation #aesthetic #gymtok #lean #gymlife #gymtips #gymvlog #travelvlog