10 Minute Rowing Machine Race · 32 SPM Follow Along · Henley Virtual Rowing · Sculler’s View POV

Row the World: a virtual row along Henley-on-Thames, River Thames, England at a changing rate. Follow the orange marker on the rail: it runs catch to finish on the drive and back on the recovery. Made for headphones: both blades, the gates, the drips and the seat follow every stroke, with the river and the banks around you. Rowing machine scenery for indoor rowing: a rowing video to watch while you row, on the River Thames at Henley, over the regatta course. 2112 m @ 32 SPM, 289 m @ 18 SPM. Rate changes take effect on a catch and build over a few strokes. The scene is built from open map and terrain data, so the banks, the bridges and the landmarks are where they really are. The sun is where it really is for the date and time. It is drawn, not filmed. Stroke rate guide and every session at 32 SPM: https://ergmetronome.com/stroke-rate/... Credits Map data © OpenStreetMap contributors (ODbL) Terrain and tree heights: Environment Agency LiDAR (Open Government Licence v3) An animated row on the public river. Not affiliated with or endorsed by any regatta, club or venue shown. Picture, sound design and workout instruments: Erg Metronome Oar and river foley: generated and designed for this video. Birds: CC0 field recordings via BigSoundBank (Joseph Sardin, Le tiroir du fond)