💖Barbie & Rumi's Kids Yoga Session : 14 Partner Poses for Friends to Try | Balance & Flexibility
Heroes Yoga Adventures
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💖Barbie & Rumi's Kids Yoga Session : 14 Partner Poses for Friends to Try | Balance & Flexibility
688 просмотров · 6 дн. назад
Heroes Yoga Adventures
39 подписчиков
688 просмотров · 6 дн. назад
#kidsyoga #yogaforkids #funyogaforkids #kidsfitness #kidsstretching #stretchingforkids #flexibilityforkids #familyyoga #mindfulkids #wellnessforkids #partneryoga
Barbie and Rumi are in the studio… and they're making a friendship bracelet ! 💖
Here's the game: every pose you hold with your partner adds ONE bead to the bracelet. Fourteen poses, fourteen beads. Can you finish it before the end?
👯 14 partner poses you can really do — partner tree, twin warrior, double boat, rainbow arch and more
📿 A bracelet that builds itself, one bead at a time
🙌 Two move breaks to shake it all out
🧘 A calm breathing moment to finish
Grab a friend, a big sister, a parent — or a teddy bear! Perfect for kids 4–9, brain breaks at home or in the classroom, rainy days, and winding down before bed.
⏱️ CHAPTERS
0:00 The game
0:06 What you need
0:11 Before we start
0:15 Partner tree
0:37 Double dancer
0:59 Twin warrior
1:21 Partner chair
1:43 Shake it out!
1:57 Partner lunge
2:19 Rainbow arch
2:41 Star reach
3:03 Double boat
3:25 Big V
3:47 Move together!
3:59 Twin butterfly
4:21 Sit & twist
4:43 Hello hands
5:05 Gentle fold
5:27 Back-to-back
5:49 The bracelet is done!
5:57 Calm down
6:17 Great job!
👉 Tap SUBSCRIBE so you never miss an adventure — a new yoga video every Wednesday, Friday and Sunday!
⚠️ Ask a grown-up before you start, never pull or push your partner, and stop if anything hurts.
#PartnerYoga #YogaForKids #KidsYoga #BarbieYoga #BrainBreak