Перейти к содержимому

💖Barbie & Rumi's Kids Yoga Session : 14 Partner Poses for Friends to Try | Balance & Flexibility

Heroes Yoga Adventures

0:00 / 0:00

💖Barbie & Rumi's Kids Yoga Session : 14 Partner Poses for Friends to Try | Balance & Flexibility

688 просмотров · 6 дн. назад
Heroes Yoga Adventures
39 подписчиков
688 просмотров · 6 дн. назад
#kidsyoga #yogaforkids #funyogaforkids #kidsfitness #kidsstretching #stretchingforkids #flexibilityforkids #familyyoga #mindfulkids #wellnessforkids #partneryoga Barbie and Rumi are in the studio… and they're making a friendship bracelet ! 💖 Here's the game: every pose you hold with your partner adds ONE bead to the bracelet. Fourteen poses, fourteen beads. Can you finish it before the end? 👯 14 partner poses you can really do — partner tree, twin warrior, double boat, rainbow arch and more 📿 A bracelet that builds itself, one bead at a time 🙌 Two move breaks to shake it all out 🧘 A calm breathing moment to finish Grab a friend, a big sister, a parent — or a teddy bear! Perfect for kids 4–9, brain breaks at home or in the classroom, rainy days, and winding down before bed. ⏱️ CHAPTERS 0:00 The game 0:06 What you need 0:11 Before we start 0:15 Partner tree 0:37 Double dancer 0:59 Twin warrior 1:21 Partner chair 1:43 Shake it out! 1:57 Partner lunge 2:19 Rainbow arch 2:41 Star reach 3:03 Double boat 3:25 Big V 3:47 Move together! 3:59 Twin butterfly 4:21 Sit & twist 4:43 Hello hands 5:05 Gentle fold 5:27 Back-to-back 5:49 The bracelet is done! 5:57 Calm down 6:17 Great job! 👉 Tap SUBSCRIBE so you never miss an adventure — a new yoga video every Wednesday, Friday and Sunday! ⚠️ Ask a grown-up before you start, never pull or push your partner, and stop if anything hurts. #PartnerYoga #YogaForKids #KidsYoga #BarbieYoga #BrainBreak