Вредно ли подавлять эмоции? - 3

Тг канал о методах саморегуляции https://t.me/myparasympathy Елена Петрушина, https://parasympathy.site/elena-petru... педагог-психолог, специалист по методам саморегуляции телеграм: elena0petru    • Саморегуляция — это не «держите себя в рук...      • Как мат помогает переносить боль и нагрузк...   Текстовая версия этого материала https://parasympathy.site/blog/121983... Источники: Tyra, A. T., Fergus, T. A., & Ginty, A. T. (2023). Emotion suppression and acute physiological responses to stress in healthy populations: A quantitative review of experimental and correlational investigations. Health Psychology Review, 18(2), 396. https://doi.org/10.1080/17437199.2023... Butler, Emily & Egloff, Boris & Wilhelm, Frank & Smith, Nancy & Erickson, Elizabeth & Gross, James. (2003). The Social Consequences of Expressive Suppression. Emotion. 3. 48-67. 10.1037/1528-3542.3.1.48. Watanabe, D. K., Kitayama, S., Williams, D. P., & Thayer, J. F. (2024). Emotion suppression differentially moderates the link between stress and cardiovascular disease risk in Japanese and Americans. International Journal of Clinical and Health Psychology, 25(1), 100555. https://doi.org/10.1016/j.ijchp.2025.... Korean Jounal of Industrial Organizational Psychology / Korean Jounal of Industrial Organizational Psychology, (P)1229-0696; (E)2671-4345, 2025, v.38 no.2, pp.189-204. https://doi.org/10.24230/kjiop.v38i2.... Rogier, G., Garofalo, C. & Velotti, P. Is Emotional Suppression Always Bad? A Matter of Flexibility and Gender Differences. Curr Psychol 38, 411–420 (2019). https://doi.org/10.1007/s12144-017-96... Greenaway, K. H., & Kalokerinos, E. K. (2017). Suppress for success? Exploring the contexts in which expressing positive emotion can have social costs. European Review of Social Psychology, 28(1), 134–174. https://doi.org/10.1080/10463283.2017... Kalokerinos, E. K., Greenaway, K. H., & Casey, J. P. (2017). Context shapes social judgments of positive emotion suppression and expression. Emotion, 17(1), 169–186. https://doi.org/10.1037/emo0000222 #психология #эмоции #стресс #саморегуляция #подавлениеэмоций (тут есть реклама услуг)