Yin Yoga for the Full Moon | Soothe the Fire Within

Welcome to this calming Yin Yoga practice for the FULL MOON🌕 THIS energy is fiery, bold, and full of drive. Under the full moon, that energy can feel intense—sometimes overwhelming. This yin sequence is designed to help you soothe the fire within, release tension, and restore inner balance. Together, we’ll ground, soften, and invite clarity into body and mind. ✨ What you’ll experience:    •   Cooling yin postures to balance fiery Aries energy    •   Hip and heart openers to release tension    •   Breathwork to calm the nervous system    •   Gentle affirmations for release and renewal This class is perfect if you’re feeling restless, emotional, or seeking grounding during the full moon. 🌙 🔗 Explore more:    •   Watch my [Full Moon Yin Yoga Playlist]    •   Download my e-book Your Daily Reset: 7 Days to Calm, Clarity, and Connection for simple daily mindfulness practices    •   Visit my website for upcoming classes and workshops https://monicamerleau.com 🙏 Thank you for practicing with me. If you enjoyed this video, please like, share, and subscribe to support the channel. ⸻ #YinYoga #FullMoonYoga #SoftenTheFire #MoonYoga #YinYogaPractice #BalanceYourEnergy #MindfulnessYoga #YogaForStressRelief #MoonCycleYoga #InnerPeaceJourney #HolisticWellness #MindBodyBalance