Find Your Center | 26 minute Yin Yoga Practice

Join Stacey for a calming breath and yin yoga practice designed to help you connect deeply inside. This 26-minute practice incorporates yogic breathing gentle stretching and delicious holds. Experience soothing, stress relief as you embody through these grounding and shapes. It's an ideal yoga for beginners. Get centered for your day! #yinyoga #stretching #yogaforbeginners #stressrelief