Easy Iron Rich Foods for Babies and Kids!

Find out the best iron-rich foods to feed your kids with my free IRON-RICH FOODS FRIDGE LIST: https://newwaysnutrition.com/2018/03/... Do you want to make sure that your baby is getting all of the iron that they need? How much iron does your baby need on a daily basis? There are many foods that are good sources of iron, especially if you eat them with vitamin C. In this video, as a registered dietitian nutritionist, I walk you through a few great iron-rich options to feed your kids. I explain the importance of being deliberate with iron intake, and give you some examples of my favorite ways to prepare iron-rich foods for my family! SOME OTHER VIDEOS YOU MAY FIND HELPFUL ► Vegetarian Sources of Iron and Why Vitamin C is so Important!    • Vegetarian Sources of Iron and Why Vitamin...   ► 3 Foods to Avoid Feeding Your Baby!    • 3 Foods to Avoid Feeding Your Baby!   ► Healthy Snack Ideas for Kids    • Healthy Snacks for Kids - What Are Some Go...   ► 3 Quick and Easy Breakfast Recipes for Your Baby    • 3 Quick and Easy Breakfast Ideas for 6 Mon...   ► Do you or your baby need Omega 3 Fatty Acids?    • Omega 3 Fatty Acids - Do You or Your Baby ...   SUBSCRIBE to my channel to keep up with my newest videos! CONNECT WITH ME: Instagram:   / newwaysnutrition   Pinterest:   / nwnutrition   https://newwaysnutrition.com Music: Morning Sun by Nicolai Heidlas Music   / nicolai-heidlas   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Видео