30 MINUTE PILATES WORKOUT WITH WEIGHTS | 100 DAY OBSESSION Day 45
Juliette Wooten
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30 MINUTE PILATES WORKOUT WITH WEIGHTS | 100 DAY OBSESSION Day 45
4 728 просмотров · 4 года назад
Juliette Wooten
921 тыс. подписчиков
4 728 просмотров · 4 года назад
DAY 45 / 100 DAY OBSESSION WORKOUT CHALLENGE! 🔥 PILATES SUPER COMBO today 🔥
30 minute pilates workout with weights and pilates ring. This is your full body sculpting workout. Subscribe and turn on bell notifications ➡️ https://www.youtube.com/c/JulietteWoo...
Let's burn fat and sculpt our full body. This 30 minute workout is a strong combination of pilates exercises with weights and pilates exercises with pilates circle. This is total body sculpting workout and it will work every muscle in your body.
I designed this pilates session with ever one in mind, so this workout has beginner friendly modifications. I build this 30 min pilates routine to sculpt and tone your upper, lower body and abdomen.We are doing pilates ring exercises and pilates dumbbells exercises all in one workout.
Equipment I am using today for your reference 3 lbs dumbbells each and medium resistance pilates ring!
Make sure to stay hydrated, smile and do your absolutely best!
Let"s crush it team!
💧 100 DAY OBSESSION Playlist ⤵️
• 30 MINUTE METABOLIC HIIT Workout | 100 DAY...
💧 Also try 21-DAY TRANSFORMATION CHALLENGE ⤵️
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✨Share this workout with a friend and family on Facebook and help me help more people just like you!
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🍏MY NUTRITIONAL RECOMMENDATION
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// Workout Breakdown //
0:00 PILATES WORKOUT
0:30 pilates warm up
8:30 pilates ring thigh workout
16:10 pilates roll up with weights and pilates ring
23:50 pilates ring plank
D I S C L A M E R
This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.
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This pilates workout led by Juliette Wooten, thank you for watching 30 MINUTE PILATES WORKOUT WITH WEIGHTS | 100 DAY OBSESSION Day 45
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