TsT Ageless Wizdom (AW) EP009 - Boundaries, Balance, and Becoming with Belinda Mays Sep13, 2026

Join co-hosts Pat Alva-Kraker and Pearl Peng on Ageless Wizdom for an inspiring conversation with Belinda Mays, an AI product owner, corporate leader, speaker, and award-winning author. What does success look like when titles no longer define you? Belinda shares practical wisdom for women navigating career change, leadership, family, health, and the next chapter of life. Discover why adaptability matters, especially in an AI-driven world, how to shift from chasing titles to creating influence, and why boundaries, patience, empathy, and self-worth are essential. This powerful conversation explores staying relevant, protecting vitality, and building a legacy of love, learning, and opportunity. 𝐀𝐛𝐨𝐮𝐭 𝐎𝐮𝐫 𝐇𝐨𝐬𝐭𝐬 Pat Alva-Kraker is a biohacking and longevity expert, mindful leadership mentor, and all-around advocate for women over 45 who want to reclaim their energy, vitality, and relevance. As a twice cancer survivor, Pat knows firsthand the power of resilience and the importance of optimizing your mind, body, and spirit. Her first diagnosis became the catalyst for a 27-year journey into healing modalities. She explored energy work, essential oils, food, herbs, and sonic anatomy. Along the way, Pat earned certifications in Reiki and Polarity therapy, deepening her expertise in holistic wellness. With a leadership background at IBM and Lockheed Martin, Pat has spent years mentoring women to prevent burnout, perform at their best, and lead with confidence and purpose. Her approach blends biohacking, energy healing, and creative expression (She's also a clay artist!) to help women unlock their fullest potential. When Pat is not speaking, training or writing (She is a 7x best-selling author!), you'll find her traveling the world with her husband, Mitch, or battling it out on the pickleball court. Shake things up and redefine what's possible with Pat! Schedule time with her at: https://calendly.com/alva-kraker/30min 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 Pearl Peng blends 35+ years of Fortune 500 leadership experience with deep expertise in analytical and holistic practices to guide aspiring high-achieving women seeking renewed purpose and well-being. Drawing from her career and business successes, MBA education, and plethora of certifications and integral holistic energy and frequency wellbeing practices, coaching, and researches, Pearl has helped many overcome their challenges in varied life stages such as professional invisibility, changing health concerns, maturing relationships, and the search for deeper meaning. Pearl's unique approach combines critical and strategic thinking, modern intelligence, innovations, and ancient wisdom, forming a powerful framework to guide and actualize your personal journey. As a naturalized Asian American, Pearl is multilingual and multicultural. She is a happy, healthy, and productive Floridian since 2019, after 33+ years raising her family in Massachusetts while traveling globally. For more info about Pearl and her work, visit BenchmarkMaven.com. To schedule time with Pearl, click here: https://benchmarkmaven.com/contact/sc... 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 About "Ageless Wizdom“ (with a z) Launched in Oct. 2025, Ageless Wizdom (AW) is our new series of 30-minute podcast focusing on Relevency, Vitality, and Longevity Movement for aspiring and high achieving women. Like and subscribe to get notified when a new episode becomes available. Thanks for your interest. We appreciate you! 🦋 #RVLMethod #RVLMovement #relevance #relevancy #vitality #longevity#Sleep #Sleeplessnights #BlissfulGrowth #Wellbeingfirst #Qigongforwellbeing #SleepSuccess #nurturingenergy #balancedliving #womenempowerment #SCIO #quantumbiology #quantumbiofeedback #quantumenergy #selfcare #thriving #energetic #purpose #aspiring #reframing #breakthrough #breakfree #blissful #infinitepossibilities #Agingisadisease #foodasmedicne #fastinglifestyle #antiagingsecrets #aginggracefully #highachievingwomen #womenover45 #personaldevelopment #professionaldevelopment #CherishedConnections #timelessbond #femaleceo #womenleaders #WomenInLeadership #womenceo #womenswisdom #lifelongconnections #womenentrepreneurship #WomenInTransition #womenempowerment #womenempowermen #womenceomindset #midlifewomen #midlifetransformation #midlifemagic #mindbodysoulintegration #CIQ #mindbodysoulbalance #townsquaretalk