Live Long, Well and Wisely

A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna. These "English Dhamma Talks" are held every Sunday from 8.00 to 11.00 AM at Gateway College Auditorium, Rajagiriya. 0:00 Opening and purpose 4:09 Clergy accountability 9:56 The role of the laity 16:10 Focusing on spiritual growth 23:41 Building noble friendships 29:02 Commitment to the path 35:33 Avoiding distractions 41:27 Living a balanced life 46:52 Mindful maintenance 53:37 The value of human life 1:01:21 Practical mindfulness tips 1:09:08 Gratitude and association 1:14:50 Pindapatha and service 1:25:10 The spirit of offering 1:37:45 Lifestyle adjustments 1:47:03 Understanding the ego 2:00:40 Processing past regrets 2:12:24 Self-discovery and maturity 2:20:10 Digital and physical discipline 2:36:01 Final guidance and logistics 2:46:16 Merit transfer #gatewaytonibbana #causeandeffect #amadassana_himi #mindset #buddhistwisdom #buddhismforbeginners #buddhisminenglish #Buddhistmonks ************************************************************** Thank you for being part of this journey with us. Together, we can make a bigger impact and share these timeless teachings with more people. 👇👇👇    / @jethavanarama_eng   ************************************************************** Guru Thero's English Sermons    / @theory.of.e   Visit the Jethavanarama official website https://www.jethavanarama.org/ Ask your dhamma questions dhammaquestions@jethavanarama.org Connect with us on our other social media platforms   / jethavanarama.eng   https://podcasts.apple.com/lk/podcast... For more information, Please contact +94 77 777 0129 - Hotline Jethavanarama Monastery, 356/3, Nugadanda, Kalatuwawa